<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How To Quit Smoking Tips &#187; stopping smoking</title>
	<atom:link href="http://howistopsmoking.com/tag/stopping-smoking/feed" rel="self" type="application/rss+xml" />
	<link>http://howistopsmoking.com</link>
	<description>Quitting Smoking Help</description>
	<lastBuildDate>Mon, 06 Sep 2010 08:41:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Understanding The Delusion Of Needing to Smoke</title>
		<link>http://howistopsmoking.com/understanding-the-delusion-of-needing-to-smoke</link>
		<comments>http://howistopsmoking.com/understanding-the-delusion-of-needing-to-smoke#comments</comments>
		<pubDate>Mon, 26 Apr 2010 09:22:44 +0000</pubDate>
		<dc:creator>Quit Smoking Coach</dc:creator>
				<category><![CDATA[Giving Up Smoking]]></category>
		<category><![CDATA[how to quit smoking]]></category>
		<category><![CDATA[stopping smoking]]></category>

		<guid isPermaLink="false">http://howistopsmoking.com/?p=518</guid>
		<description><![CDATA[In my previous post we looked at the delusions we have of smoking and the reasons we believe we need to smoke. The first step in learning how to quit smoking is to change these beliefs and understand that they aren&#8217;t serving us in a positive way. How the Delusions are Created You develop these [...]]]></description>
		<wfw:commentRss>http://howistopsmoking.com/understanding-the-delusion-of-needing-to-smoke/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stopping Smoking &#8211; Dealing With Your Cigarette Addiction</title>
		<link>http://howistopsmoking.com/stopping-smoking-dealing-with-your-cigarette-addiction</link>
		<comments>http://howistopsmoking.com/stopping-smoking-dealing-with-your-cigarette-addiction#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:27:26 +0000</pubDate>
		<dc:creator>Quit Smoking Coach</dc:creator>
				<category><![CDATA[Giving Up Smoking]]></category>
		<category><![CDATA[cigarette addiction]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[stopping smoking]]></category>

		<guid isPermaLink="false">http://howistopsmoking.com/?p=506</guid>
		<description><![CDATA[The biggest hurdle when stopping smoking is overcoming your smoking addiction. Smoking is not just a bad habit, it&#8217;s a drug addiction. I&#8217;m not saying this to make you feel guilty, but to help you deal with the facts. Cigarette addiction, as with all addictions is surrounded and supported by a collection of powerful lies, [...]]]></description>
		<wfw:commentRss>http://howistopsmoking.com/stopping-smoking-dealing-with-your-cigarette-addiction/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stopping Smoking &#8211; Do You Need Help To Stop Smoking</title>
		<link>http://howistopsmoking.com/stopping-smoking-do-you-need-help-to-stop-smoking</link>
		<comments>http://howistopsmoking.com/stopping-smoking-do-you-need-help-to-stop-smoking#comments</comments>
		<pubDate>Thu, 14 Jan 2010 09:08:23 +0000</pubDate>
		<dc:creator>Quit Smoking Coach</dc:creator>
				<category><![CDATA[Giving Up Smoking]]></category>
		<category><![CDATA[help to stop smoking]]></category>
		<category><![CDATA[stop smoking cigarettes]]></category>
		<category><![CDATA[stop smoking support]]></category>
		<category><![CDATA[stopping smoking]]></category>

		<guid isPermaLink="false">http://howistopsmoking.com/?p=496</guid>
		<description><![CDATA[A great many people see all kinds of things in life in terms of things that they &#8216;have to&#8217; or &#8216;can&#8217;t&#8217; do, so stopping smoking becomes just one more thing they approach with this attitude. &#8216;Can&#8217;t&#8217; and &#8216;have to&#8217; are frequently misused in everyday thought and speech. For example, you might say: &#8216;I can&#8217;t have [...]]]></description>
		<wfw:commentRss>http://howistopsmoking.com/stopping-smoking-do-you-need-help-to-stop-smoking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
